Category: Whole Kitchen

The Whole Kitchen is the place for nutrient-dense, healthy food recipes without processed grains, sugars or other questionable ingredients.  A great deal of your life becomes involved in the production, harvesting, processing and eating of food when you homestead.  Buon Appetito!

pumpkin and whipped cream in dishes

Homemade Cinnamon Pumpkin Whipped Cream

Here’s a quick recipe for homemade pumpkin cinnamon whipped cream to top any holiday dessert.  Not only is this DIY whipped cream recipe Paleo compliant and low carb, it’s also a sneaky way to add in some vegetable to your treat.  Your kids will never know because it tastes so good!  pumpkin and whipped cream in dishes

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halloween marshmallows

Healthy Halloween Treats: Naturally Dyed Marshmallows

These healthy Halloween treats have no corn syrup, no granulated sugar and no chemical dyes.  Instead, they’re made with vegetable coloring and honey.  I think that might make them a health food, right?  These make the perfect Halloween indulgence or gift for neighbors and friends.  Plus, they’re so simple to make! halloween marshmallows

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sourdough maple bread buttered with maple syrup

Sourdough Maple Bread

Here’s a recipe for a no yeast, sweet, Sourdough Maple Bread loaf.  We show you how to make this no knead bread that’s so soft and tangy it makes the perfect toast or sandwich bread.  Make artisan sourdough bread at home! sourdough maple bread buttered with maple syrup Continue reading “Sourdough Maple Bread”

Decorated sugar skulls

Day of the Dead Low Carb Sugar Skulls

Host a Day of the Dead party with all the traditions of the celebration but with a healthy twist!  Make these no-sugar  calavaras de azucar, or low carb sugar skulls.  They have no table sugar but use instead a low-carb sweetener.  We even show you how to paint your skulls with naturally dyed sugar glaze!  Decorated sugar skulls

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Pumpkin Spice Gourmet Marshmallows

Make your own gourmet marshmallows using organic gelatin, local honey and purchased or homegrown pumpkin.  Gourmet marshmallows are an easy dessert to whip up, though they look as if you labored over them for hours.  In ten simple steps you’ll have this pumpkin spiced treat for the holidays!   Continue reading “Pumpkin Spice Gourmet Marshmallows”

apple cider marshmallows with cinnamon stick

Wassail Apple Cider Marshmallows

Using healthy sugars, organic beef gelatin and the sweet-tart flavor of apple cider, you can whip up a batch of these wassail apple cider marshmallows for a holiday treat.  apple cider marshmallows with cinnamon stick

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Canned Apple Cider Concentrate

Do you can your own apple slices?  If you do, here’s how to use the leftover liquid from that process to make up small batches of canned apple cider concentrate.  This canning recipe doesn’t require anything you don’t already have on hand – you don’t even need to buy or make apple cider!  Here’s how easy it is in five simple steps. 

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How to Make Sun Dried Tomatoes

Here’s how to make and how to use sun dried tomatoes – the ones that cost so much in the fancy food stores.  Sun dried tomatoes are low carb friendly and healthy.  You don’t even have to have a dehydrator to make them yourself! Continue reading “How to Make Sun Dried Tomatoes”

cup of juice

Make Healthy Juices at Home

With some simple equipment you can learn to make your own healthy juices from fresh, summer fruits.  Not only will these healthy juices be healthier than store bought, but it will most likely be cheaper, too.  Not to mention that it makes a great food storage product and is useful in many recipes and drinks. cup of juice Continue reading “Make Healthy Juices at Home”

Lemon Verbena Low Carb Macaroons

Use this herbal low carb macaroons recipe for a light and airy treat as summer descends upon us.  We chose scented geraniums and lemon verbena for this recipe, but you can use any herbal combination you want! After you make the recipe, be sure to check out the Growing and Using Herbs Giveaway happening this months – over 25 herbal learning resources for FREE!

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