One thing you may have noticed about a plant-based diet – it’s expensive! Growing your own Keto garden and these five low-carb vegetables can save money while providing you with fresh, local produce for your family. After all, you can’t get more local and fresh than your own backyard! Tips for growing in container-growing, too, for you small space gardeners. Continue reading “The Keto Garden: Best Low-Carb Vegetables to Grow”
Who says Keto can’t be festive?! Here’s a simple recipe for a modern twist of the traditional confection, the sugar plum. Using coconut and pomegranate, this holiday Keto fat bomb recipe is sure to please. Continue reading “Holiday Keto Fat Bomb: The “Sugar Plum””
Are you in love with dandelions this time of year just like me? Use some of your foraged dandelion stash to make this dandelion candy with wholesome honey, lemon and herbs.
Do you like the idea of making cheese at home but are a bit intimidated to start? Try this easy homemade cheese: maple yogurt cheese. Using homemade or store bought yogurt, you can enjoy homemade cheese today! Continue reading “Easy Homemade Cheese: Maple Yogurt Cheese”
Need some suggestions for quick Paleo snacks? With five kids in this house, we need healthy snacks all day long! Here’s my go-to list of Paleo snacks, including a new favorite – Paleo pizzelle cookies!
If you could ask a seasoned, homeschooling and homesteading mom of six for a little advice, what would it be? Pull up a chair with my friend Rhonda from The Provident Homemaker as she shares one of her favorite foraging books, her 5 steps for keeping the family healthy and her special recipe for elderberry syrup. Continue reading “Elderberry Syrup Two Ways”
How do you do the work of the homestead when it hurts? What about babies, surgeries, mental health days and just aging joints? Here’s a little advice for broken body homesteading. Continue reading “Broken Body Homesteading: Advice for Keepin’ On”
While you’re taking a prescription antibiotic, it’s important to support your gut flora to keep it happy and active. An easy and effective way to do so is to consume a hearty dose of probiotic foods during your antibiotic regimen. Here are a few simple tips for making and consuming probiotics. These are especially suited for times when you just feel yucky.
Are you an eggplant lover looking for a way to can this delectable veggie? Here I share one of my favorite Russian relishes, gvetch. Making home canned gvetch is a great way to get your eggplant preserved to enjoy year round. Continue reading “Canning Eggplant with Gvetch”
Learning to use herbs naturally in the kitchen is best begun with the simplest of dishes. Add some life to a condiment you use every day by making yours an herbal butter dish! Here are some ideas for compound herbal butters. Continue reading “The Herbal Butter Dish”