Immune Boosting Hash Browns
If you're a hash brown fanatic, make them good for you with immune boosting herbs and spices!
Ingredients
- 5 Medium-sized potatoes, grated
- 2 Eggs, fresh
- 3 cloves Garlic, minced
- 1 Small onion, finely chopped
- 1/8 tsp Turmeric or more to taste
- Sea salt and fresh ground pepper to taste
Instructions
- Grate the potatoes into a colander so the water and starch can drain out; you can put a plate as a weight on top of the potatoes to speed up the process.
- Transfer the potatoes to a mixing bowl and mix them and the rest of the ingredients with a large spoon.
- Meanwhile, heat a nice chunk of coconut oil or a generous amount of olive oil in your best frying pan.
- When the oil is hot, put a large dollop of the potato mix and smoosh it flat.
- Fry the hash browns about five minutes on each side until the potatoes are soft, opaque and browned on each side.
- Serve immediately with homemade ketchup or barbecue sauce.
Notes
You can also toss in immune boosting culinary herbs like basil and rosemary - call them bugs and your kids will think their hash browns are even cooler and ask for more.
I hate grating things so I usually use the grating attachment on my Kitchen Aid for both the potatoes and the onions. Worth the clean up to me!
Eat these with a nice fruit and kefir smoothie and you'll be good to go! See below for a few more ideas on how to healthify your hash browns.
Tried this recipe?Let us know how it was!